Synergy Physical Therapy and Movement Arts, LLC
Nia and Healthy Hips, Knees & Spine classes:

Classic Nia:
T/Th/Sat:  Noon-1:15 pm (ET) / 9:00-10:15 am (PT)
20-Minute Nia:  
Wed: 11:00-11:20 am (ET) / 8:00-8:20 am (PT)
Healthy Hips, Knees & Spine:
T/Th: 1:30-2:30 (ET) / 10:30-11:30 am (PT)

(1)  Log in or Create Account.
(2)  Click "Purchase A Pass" above and select FREE Class for Hurricane Helene Folks.
(3)  Register for the class you'd like to take.


Take your first Nia and Healthy Hips, Knees & Spine classes for FREE!
Email us to get your First Class Free pass.


Movement for Body & Soul

TAKE A NIA CLASS:
(1)  Log in or Create Account (upper right corner).
(2)  Purchase  A Pass or Membership - Click "Purchase A Pass" above.
(3)  Register for a specific class.  (Scroll down to see schedule or click on Calendar upper left.)


Healing for Body & Soul

TAKE HEALTHY HIPS, KNEES & SPINE:
(1)  Log in or Create Account (upper right corner).
(2)  Purchase A Pass or Membership  - Click "Purchase A Pass" above
(3)  Register for a specific class.  (Scroll down to see schedule or click on Calendar upper left.)

Please note:  Members of the same household are welcome to take classes together, but we ask that, just like in-person at the studio, each person pay separately for class.  Friends and family can share your class pass, or they can purchase their own, whatever works best.  Thanks!

Convert to Your Time Zone here:  www.thetimezoneconverter.com


Love your body.  Love the Body of the Earth.


For information about holistic physical therapy and wellness sessions
via telehealth with Rachael, please visit www.Synergy-PT.net

No class found for the selected class and location.
Dec
21 Sat
December 21
Saturday
9:00 am
Nia Winter Solstice - IN-PERSON
1 hour 15 minutes
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
20 SPOTS LEFT
9:00 amGMT-08:00
Nia Winter Solstice Dance - Live via Zoom
ONLINE
1 hour 15 minutes
Rachael Resch, PT
Dec
31 Tue
December 31
Tuesday
9:00 am
Nia New Year's Visioning 2025 - IN-PERSON
2 hours
Rachael Resch, PT
30 SPOTS LEFT
9:00 amGMT-08:00
Nia New Year's Visioning 2025 - via ZOOM
ONLINE
2 hours
Rachael Resch, PT
Jan
2 Thu
January 2
Thursday
9:00 am
Classic Nia - IN-PERSON
1 hour 15 minutes
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
15 SPOTS LEFT
9:00 amGMT-08:00
Classic Nia - VIA ZOOM
ONLINE
1 hour 15 minutes
Rachael Resch, PT
10:30 amGMT-08:00
Healthy Hips, Knees & Spine - VIA ZOOM
ONLINE
1 hour
Rachael Resch, PT
Jan
4 Sat
January 4
Saturday
9:00 am
Classic Nia - IN-PERSON
1 hour 15 minutes
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
15 SPOTS LEFT
9:00 amGMT-08:00
Classic Nia - VIA ZOOM
ONLINE
1 hour 15 minutes
Rachael Resch, PT
Jan
7 Tue
January 7
Tuesday
9:00 amGMT-08:00
Classic Nia - VIA ZOOM
ONLINE
1 hour 15 minutes
Rachael Resch, PT
10:30 amGMT-08:00
Healthy Hips, Knees & Spine - VIA ZOOM
ONLINE
1 hour
Rachael Resch, PT
Jan
8 Wed
January 8
Wednesday
8:00 amGMT-08:00
20-Minute Nia - VIA ZOOM
ONLINE
20 minutes
Rachael Resch, PT
Jan
9 Thu
January 9
Thursday
9:00 am
Classic Nia - IN-PERSON
1 hour 15 minutes
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
15 SPOTS LEFT
9:00 amGMT-08:00
Classic Nia - VIA ZOOM
ONLINE
1 hour 15 minutes
Rachael Resch, PT
10:30 amGMT-08:00
Healthy Hips, Knees & Spine - VIA ZOOM
ONLINE
1 hour
Rachael Resch, PT
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