Classic Nia - VIA ZOOM
with Rachael Resch, PT

Join Nia Black Belt and holistic physical therapist Rachael R. Resch for this fun, spiritual and self-paced Classic Nia class.  Experience the joy of movement your body's way in the full depth and full height of your being.  This class is great for all bodies and all fitness levels.

Family and friends:  If family or friends want to take class with you, great!  However, please have them purchase their own class pass - just like if we were in the studio.   If you want them to attend as your guest, please let me know and we can charge you accordingly.

Schmoozing:  You're invited to a little pre-class schmoozing around 8:50 am before class begins at 9:00.  You're welcome to hang out a little after class on Tuesdays and Thursdays and schmooze as well.  We are stronger together.