Synergy Physical Therapy and Movement Arts, LLC

May 2025

“When a complex system is far from equilibrium, 
small islands of coherence in a sea of chaos 
have the capacity to shift the entire system 
to a higher order.”  
— Ilya Prigogine, 1977 Nobel Laureate

Take your first Nia AND Healthy Hips, Knees & Spine classes for FREE!
Email us to get your First Class Free passes.


Movement for Body & Soul

TAKE A NIA CLASS:
(1)  Log in or Create Account (upper right corner).
(2)  Purchase  A Pass or Membership - Click "Purchase A Pass" above.
(3)  Register for a specific class.  (Scroll down to see schedule or click on Calendar upper left.)


Healing for Body & Soul

TAKE HEALTHY HIPS, KNEES & SPINE:
(1)  Log in or Create Account (upper right corner).
(2)  Purchase A Pass or Membership  - Click "Purchase A Pass" above
(3)  Register for a specific class.  (Scroll down to see schedule or click on Calendar upper left.)

Please note:  Members of the same household are welcome to take classes together, but we ask that, just like in-person at the studio, each person pay separately for class.  Friends and family can share your class pass, or they can purchase their own, whatever works best.  Thanks!

Convert to Your Time Zone here:  www.thetimezoneconverter.com


Love your body.  Love the Body of the Earth.


For information about holistic physical therapy and wellness sessions
via telehealth with Rachael, please visit www.Synergy-PT.net

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
ONLINE
10:30 am
Healthy Hips, Knees & Spine - VIA ZOOM
Rachael Resch, PT
ONLINE
14
8:00 am
20-Minute Nia - PRE-RECORDED
Rachael Resch, PT
ONLINE
15
9:00 am
Classic Nia - VIA ZOOM
Julianne Corey
ONLINE
10:30 am
Healthy Hips, Knees & Spine - PRE-RECORDED CLASS
Rachael Resch, PT
16
17
9:00 am
Classic Nia - IN-PERSON
Kelda Vath
9:00 am
Classic Nia - VIA ZOOM
Kellie Chambers
ONLINE
18
TODAY
19
20
9:00 am
Classic Nia - VIA ZOOM
Helen Terry
1 hour 15 minutes
ONLINE
10:30 am
Healthy Hips, Knees & Spine - PRE-RECORDED CLASS
Rachael Resch, PT
1 hour
ONLINE
21
8:00 am
20-Minute Nia - PRE-RECORDED
Rachael Resch, PT
20 minutes
ONLINE
22
9:00 am
Classic Nia - VIA ZOOM
Amy Palatnick
1 hour 15 minutes
ONLINE
10:30 am
Healthy Hips, Knees & Spine - PRE-RECORDED CLASS
Rachael Resch, PT
1 hour
ONLINE
23
24
9:00 am
Classic Nia - IN-PERSON
The DanceSpace: 280 E Hersey #10 - Ashland OR
Kelda Vath
1 hour 15 minutes
9:00 am
Classic Nia - VIA ZOOM
Jule Aguirre
1 hour 15 minutes
ONLINE
25
26
27
9:00 am
Classic Nia - VIA ZOOM
Helen Terry
1 hour 15 minutes
ONLINE
10:30 am
Healthy Hips, Knees & Spine - PRE-RECORDED CLASS
Rachael Resch, PT
1 hour
ONLINE
28
8:00 am
20-Minute Nia - PRE-RECORDED
Rachael Resch, PT
20 minutes
ONLINE
29
9:00 am
Classic Nia - IN-PERSON
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
1 hour 15 minutes
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
10:30 am
Healthy Hips, Knees & Spine - VIA ZOOM
Rachael Resch, PT
1 hour
ONLINE
30
31
9:00 am
Classic Nia - IN-PERSON
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
1 hour 15 minutes
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
1
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