Nia and Healthy Hips, Knees & Spine classes:
Classic Nia:
T/Th/Sat: Noon-1:15 pm (ET) / 9:00-10:15 am (PT)
20-Minute Nia:
Wed: 11:00-11:20 am (ET) / 8:00-8:20 am (PT)
Healthy Hips, Knees & Spine:
T/Th: 1:30-2:30 (ET) / 10:30-11:30 am (PT)
(1) Log in or Create Account.
(2) Click "Purchase A Pass" above and select FREE Class for Hurricane Helene Folks.
(3) Register for the class you'd like to take.
Take your first Nia and Healthy Hips, Knees & Spine classes for FREE!
Email us to get your First Class Free pass.
Movement for Body & Soul
TAKE A NIA CLASS:
(1) Log in or Create Account (upper right corner).
(2) Purchase A Pass or Membership - Click "Purchase A Pass" above.
(3) Register for a specific class. (Scroll down to see schedule or click on Calendar upper left.)
Healing for Body & Soul
TAKE HEALTHY HIPS, KNEES & SPINE:
(1) Log in or Create Account (upper right corner).
(2) Purchase A Pass or Membership - Click "Purchase A Pass" above
(3) Register for a specific class. (Scroll down to see schedule or click on Calendar upper left.)
Please note: Members of the same household are welcome to take classes together, but we ask that, just like in-person at the studio, each person pay separately for class. Friends and family can share your class pass, or they can purchase their own, whatever works best. Thanks!
Convert to Your Time Zone here: www.thetimezoneconverter.com
Love your body. Love the Body of the Earth.
For information about holistic physical therapy and wellness sessions
via telehealth with Rachael, please visit www.Synergy-PT.net
No class found for the selected class and location.
Dec
24 Tue
Tomorrow
December 24
Tuesday TOMORROW
Tuesday TOMORROW
9:00 amGMT-08:00
Dec
31 Tue
December 31
Tuesday
Tuesday
Zoom New Year's Preparation Guide
ZOOM NEW YEAR'S PREPARATION GUIDE: Zoom participants, please download a few days ahead of time this event preparation guide explaining how to sign up and prepare for this special event.
Download here:
https://rachael-resch.punchpass.com/content-library/151455
Jan
2 Thu
January 2
Thursday
Thursday
9:00 am
Classic Nia - IN-PERSON
1 hour 15 minutesThe DanceSpace: 280 E Hersey #10 - Ashland ORRachael Resch, PT
Jan
4 Sat
January 4
Saturday
Saturday
9:00 am
Classic Nia - IN-PERSON
1 hour 15 minutesThe DanceSpace: 280 E Hersey #10 - Ashland ORRachael Resch, PT
Jan
7 Tue
January 7
Tuesday
Tuesday
Jan
8 Wed
January 8
Wednesday
Wednesday
Jan
9 Thu
January 9
Thursday
Thursday
9:00 am
Classic Nia - IN-PERSON
1 hour 15 minutesThe DanceSpace: 280 E Hersey #10 - Ashland ORRachael Resch, PT
Jan
11 Sat
January 11
Saturday
Saturday
9:00 am
Classic Nia - IN-PERSON
1 hour 15 minutesThe DanceSpace: 280 E Hersey #10 - Ashland ORRachael Resch, PT