20-Minute Nia Dancing the Kabbalah Tree of Life Sustainability Replay: 5/2024
April 24, 2024

Join physical therapist and Nia Black Belt, Rachael R. Resch, for this replay of the Nia routine, AO, choreographed by Carol AyaRosas.

FOCUS: Inner Sun
INTENT: Sustainability & Sustenance

From April 23 to June 11, we embody seven aspects of the Divine in the sacred anatomy of the Kabbalah Tree of Life.

Like the Hindu chakra system, there are 7 divine energy centers in the Tree of Life Body that nourish us, irrespective of circumstance. These ecumenical spring classes are rooted in the Hebrew sacred calendar practice of Counting the Omer that extends from Passover through Beltane and Pentecost, and parallels the 50 days of Eastertide.

Please note: If family or friends wish to take the replay along with you, great! However, please have them purchase their own class pass - just as we would if we were in the studio. Or, if you’d like them to attend as your guest, please let me know and we can charge you accordingly.