Nia Dancing the Kabbalah Tree of Life: Grateful Routine Replay 8/15/2023
August 28, 2024

Join physical therapist and Nia Black Belt, Rachael R. Resch, for this replay of the Nia routine Grateful, choreographed by Debbie Rosas.

FOCUS: Sustaining Gratitude
INTENT: Beauty Wisdom

From July 29 to September 15, we embody seven aspects of the Divine in the sacred anatomy of the Kabbalah Tree of Life.

Like the Hindu chakra system, there are 7 divine energy centers in the Tree of Life Body that nourish us, irrespective of circumstance. These ecumenical summer classes are rooted in the Hebrew sacred calendar practice of Counting the Mishkan, a practice that begins with Tisha B’Av, The Day of Grief, and then, watered by our tears, the Tree of Life sprouts forth taking us to the Re-Birthday of the Universe, Rosh Hashanah.

Please note: If family or friends wish to take the replay along with you, great! However, please have them purchase their own class pass - just as we would if we were in the studio. Or, if you’d like them to attend as your guest, please let me know and we can charge you accordingly.