Classic Nia - VIA ZOOM
Join Nia Black Belt and holistic physical therapist Rachael R. Resch for this fun, spiritual and self-paced, 1-hour Classic Nia class. Experience the joy of movement your body's way in the full depth and full height of your being. This class is great for all bodies and all fitness levels.
Family and friends: If family or friends want to take class with you, great! However, please have them purchase their own class pass - just like if we were in the studio. If you want them to attend as your guest, please let me know and we can charge you accordingly.
Schmoozing: You're invited to a little pre-class schmoozing around 8:50 am before class begins at 9:00. We are stronger together.
Your body is holy. Your body is a prayer.©
We understand that this is a time of profound change for us all.
If paying the regular class price is prohibitive, please use the "Pay-by-Donation" option for any of the passes. You can also choose to donate more.
Love your body. Love the Body of the Earth.
This class has already taken place