Nia St. Paddy's Day Class - via ZOOM
with Rachael Resch, PT

Join Nia Black Belt and holistic physical therapist Rachael R. Resch via Zoom for this special Nia St. Patrick;s Day class!   Come celebrate the Celtic spirit and move together on behalf of the  Holy in Nature.  Get down to fiery and heartfelt tunes from Riverdance, The Corrigan Brothers, Nanci Griffith, Van Morrison and more!

We’ll co-create sanctuary in community to help heal our world - personally, collectively and ancestrally.  All bodies.  All ages.

Nia is a fun, spiritual and self-paced fitness and self-healing practice for body and soul.  Experience the joy of movement your body's way in the full depth and full height of your being.  This class is great for all bodies and all fitness levels.  Classic Nia is done barefoot.  But it's fine to wear shoes if your body needs to.