Join Nia Black Belt and physical therapist Rachael R. Resch in-person at The DanceSpaceto dance the Kabbalah Tree of Life. From April 13 to June 1, we embody seven aspects of the Divine in the sacred anatomy of the Kabbalah Tree of Life.
Like the Hindu chakra system, there are 7 divine energy centers in the Tree of Life Body that nourish us, irrespective of circumstance: Lovingkindness, Strength, Balance, Sustainability, Gratitude, Creativity and Holy Ground. These ecumenical spring classes are rooted in the Hebrew sacred calendar practice of Counting the Omer that extends from Passover through Beltane and Pentecost, and parallels the 50 days of Eastertide.
This class is great for all bodies and all fitness levels. Classic Nia is done barefoot. But it's fine to wear clean, indoor shoes in the studio if your body needs to.
The DanceSpace is located at: 280 East Hersey #10, Ashland, Oregon.
By registering for this class, you agree to abide by all COVID health and safety practices for in-person classes at the The DanceSpace. These include:
(1) Masks are optional.
(2) Answering "No" to the following screening questions:
- Have you had recent or current fever of 100˚ or higher?
- Have you had cough, difficulty breathing, sore throat, flu-like symptoms in the last 14 days?
- Have you had contact in the last 14 days with anyone diagnosed with COVID?
(3) Sanitizing hands upon entry.
Thank you!
Love your body. Love the Body of the Earth.