Classic Nia - IN-PERSON
with Rachael Resch, PT 
Classic Nia - IN-PERSON
with Rachael Resch, PT
with Rachael Resch, PT
January 11 (Saturday)
at 9:00 am
Class length
75 minutes
Location
The DanceSpace: 280 E Hersey #10 - Ashland OR
Join Nia Black Belt and holistic physical therapist Rachael R. Resch in-person at The DanceSpace for this fun, spiritual and self-paced Classic Nia class. Experience the joy of movement your body's way in the full depth and full height of your being. This class is great for all bodies and all fitness levels. Classic Nia is done barefoot. But it's fine to wear clean, indoor shoes in the studio if your body needs.
The DanceSpace is located at: 280 East Hersey #10, Ashland, Oregon.
By registering for this class, you agree to abide by all COVID health and safety practices for in-person classes at the The DanceSpace. These include:
(1) Masks are now optional.
(2) Answering "No" to the following screening questions:
- Have you had recent or current fever of 100˚ or higher?
- Have you had cough, difficulty breathing, sore throat, flu-like symptoms in the last 14 days?
- Have you had contact in the last 14 days with anyone diagnosed with COVID?
(3) Sanitizing hands upon entry.
Thank you!
Love your body. Love the Body of the Earth.
