Join Nia Black Belt and physical therapist Rachael R. Resch for this special 20-minute Nia class designed to move your body and soul - and get on with your day! Fun, spiritual and self-paced.
Family and friends: If family or friends want to take class with you, great! However, please have them purchase their own class pass - just like if we were in the studio. If you want them to attend as your guest, please let me know and we can charge you accordingly.
Your body is holy. Your body is a prayer.©
Love your body. Love the Body of the Earth.