Synergy Physical Therapy and Movement Arts, LLC

March 2025

Nia and Healthy Hips, Knees & Spine classes:

Classic Nia:
T/Th/Sat:  Noon-1:15 pm (ET) / 9:00-10:15 am (PT)
20-Minute Nia:  
Wed: 11:00-11:20 am (ET) / 8:00-8:20 am (PT)
Healthy Hips, Knees & Spine:
T/Th: 1:30-2:30 (ET) / 10:30-11:30 am (PT)

(1)  Log in or Create Account.
(2)  Click "Purchase A Pass" above and select FREE Class for Hurricane Helene Folks.
(3)  Register for the class you'd like to take.


Take your first Nia and Healthy Hips, Knees & Spine classes for FREE!
Email us to get your First Class Free pass.


Movement for Body & Soul

TAKE A NIA CLASS:
(1)  Log in or Create Account (upper right corner).
(2)  Purchase  A Pass or Membership - Click "Purchase A Pass" above.
(3)  Register for a specific class.  (Scroll down to see schedule or click on Calendar upper left.)


Healing for Body & Soul

TAKE HEALTHY HIPS, KNEES & SPINE:
(1)  Log in or Create Account (upper right corner).
(2)  Purchase A Pass or Membership  - Click "Purchase A Pass" above
(3)  Register for a specific class.  (Scroll down to see schedule or click on Calendar upper left.)

Please note:  Members of the same household are welcome to take classes together, but we ask that, just like in-person at the studio, each person pay separately for class.  Friends and family can share your class pass, or they can purchase their own, whatever works best.  Thanks!

Convert to Your Time Zone here:  www.thetimezoneconverter.com


Love your body.  Love the Body of the Earth.


For information about holistic physical therapy and wellness sessions
via telehealth with Rachael, please visit www.Synergy-PT.net

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
24
25
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
10:30 am
Healthy Hips, Knees & Spine - VIA ZOOM
Rachael Resch, PT
1 hour
ONLINE
26
8:00 am
20-Minute Nia - VIA ZOOM
Rachael Resch, PT
20 minutes
ONLINE
27
9:00 am
Classic Nia - IN-PERSON
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
1 hour 15 minutes
15 spots left
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
10:30 am
Healthy Hips, Knees & Spine - VIA ZOOM
Rachael Resch, PT
1 hour
ONLINE
28
1
9:00 am
Classic Nia - IN-PERSON
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
1 hour 15 minutes
15 spots left
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
2
3
4
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
10:30 am
Healthy Hips, Knees & Spine - VIA ZOOM
Rachael Resch, PT
1 hour
ONLINE
5
8:00 am
20-Minute Nia - VIA ZOOM
Rachael Resch, PT
20 minutes
ONLINE
6
9:00 am
Classic Nia - IN-PERSON
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
1 hour 15 minutes
15 spots left
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
10:30 am
Healthy Hips, Knees & Spine - VIA ZOOM
Rachael Resch, PT
1 hour
ONLINE
7
8
9:00 am
Classic Nia - IN-PERSON
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
1 hour 15 minutes
15 spots left
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
9
10
11
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
10:30 am
Healthy Hips, Knees & Spine - VIA ZOOM
Rachael Resch, PT
1 hour
ONLINE
12
8:00 am
20-Minute Nia - VIA ZOOM
Rachael Resch, PT
20 minutes
ONLINE
13
9:00 am
Classic Nia - IN-PERSON
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
1 hour 15 minutes
15 spots left
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
10:30 am
Healthy Hips, Knees & Spine - VIA ZOOM
Rachael Resch, PT
1 hour
ONLINE
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
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