Synergy Physical Therapy and Movement Arts, LLC

November 2024

Nia and Healthy Hips, Knees & Spine classes:

Classic Nia:
T/Th/Sat:  Noon-1:15 pm (ET) / 9:00-10:15 am (PT)
20-Minute Nia:  
Wed: 11:00-11:20 am (ET) / 8:00-8:20 am (PT)
Healthy Hips, Knees & Spine:
T/Th: 1:30-2:30 (ET) / 10:30-11:30 am (PT)

(1)  Log in or Create Account.
(2)  Click "Purchase A Pass" above and select FREE Class for Hurricane Helene Folks.
(3)  Register for the class you'd like to take.


Take your first Nia and Healthy Hips, Knees & Spine classes for FREE!
Email us to get your First Class Free pass.


Movement for Body & Soul

TAKE A NIA CLASS:
(1)  Log in or Create Account (upper right corner).
(2)  Purchase  A Pass or Membership - Click "Purchase A Pass" above.
(3)  Register for a specific class.  (Scroll down to see schedule or click on Calendar upper left.)


Healing for Body & Soul

TAKE HEALTHY HIPS, KNEES & SPINE:
(1)  Log in or Create Account (upper right corner).
(2)  Purchase A Pass or Membership  - Click "Purchase A Pass" above
(3)  Register for a specific class.  (Scroll down to see schedule or click on Calendar upper left.)

Please note:  Members of the same household are welcome to take classes together, but we ask that, just like in-person at the studio, each person pay separately for class.  Friends and family can share your class pass, or they can purchase their own, whatever works best.  Thanks!

Convert to Your Time Zone here:  www.thetimezoneconverter.com


Love your body.  Love the Body of the Earth.


For information about holistic physical therapy and wellness sessions
via telehealth with Rachael, please visit www.Synergy-PT.net

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
29
30
31
1
2
3
4
5
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
ONLINE
10:30 am
Healthy Hips, Knees & Spine - VIA ZOOM
Rachael Resch, PT
ONLINE
6
8:00 am
20-Minute Nia - VIA ZOOM
Rachael Resch, PT
ONLINE
7
9:00 am
Classic Nia - IN-PERSON
Rachael Resch, PT
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
ONLINE
10:30 am
Healthy Hips, Knees & Spine - VIA ZOOM
Rachael Resch, PT
ONLINE
8
9
9:00 am
Classic Nia - IN-PERSON
Rachael Resch, PT
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
ONLINE
10
TODAY
11
12
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
10:30 am
Healthy Hips, Knees & Spine - VIA ZOOM
Rachael Resch, PT
1 hour
ONLINE
13
8:00 am
20-Minute Nia - VIA ZOOM
Rachael Resch, PT
20 minutes
ONLINE
14
9:00 am
Classic Nia - IN-PERSON
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
1 hour 15 minutes
15 spots left
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
10:30 am
Healthy Hips, Knees & Spine - VIA ZOOM
Rachael Resch, PT
1 hour
ONLINE
15
16
9:00 am
Classic Nia - IN-PERSON
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
1 hour 15 minutes
15 spots left
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
17
18
19
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
10:30 am
Healthy Hips, Knees & Spine - VIA ZOOM
Rachael Resch, PT
1 hour
ONLINE
20
8:00 am
20-Minute Nia - VIA ZOOM
Rachael Resch, PT
20 minutes
ONLINE
21
9:00 am
Classic Nia - IN-PERSON
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
1 hour 15 minutes
15 spots left
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
10:30 am
Healthy Hips, Knees & Spine - VIA ZOOM
Rachael Resch, PT
1 hour
ONLINE
22
23
9:00 am
Classic Nia - IN-PERSON
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
1 hour 15 minutes
15 spots left
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
24
25
26
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
10:30 am
Healthy Hips, Knees & Spine - VIA ZOOM
Rachael Resch, PT
1 hour
ONLINE
27
8:00 am
20-Minute Nia - VIA ZOOM
Rachael Resch, PT
20 minutes
ONLINE
28
9:00 am
Nia Thanksgiving DanceFeast! - VIA ZOOM
Rachael Resch, PT
1 hour 30 minutes
ONLINE
9:00 am
Nia Thanksgiving DanceFeast! - VIA ZOOM
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
1 hour 30 minutes
29
30
9:00 am
Classic Nia - IN-PERSON
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
1 hour 15 minutes
15 spots left
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
1
loading...