20-Minute Nia - VIA ZOOM

Join Nia Black Belt and physical therapist Rachael R. Resch for this special 20-minute Nia class designed to move your body and soul - and get on with your day!  Fun, spiritual and self-paced.

Family and friends:  If family or friends want to take class with you, great!  However, please have them purchase their own class pass - just like if we were in the studio.   If you want them to attend as your guest, please let me know and we can charge you accordingly.