Classic Nia - Live via Zoom
November 24 (Tuesday) at 9:00 am (GMT-08:00)
Rachael Resch, PT
1 hour 15 minutes
Join Nia Black Belt and holistic physical therapist Rachael R. Resch for this fun, spiritual and self-paced Classic Nia class. Experience the joy of movement your body's way in the full depth and full height of your being. This class is great for all bodies and all fitness levels.
Schmoozing: You're invited to a little pre-class schmoozing around 8:50 am before class begins at 9:00. You're welcome to hang out a little after class on Tuesdays and Thursdays and schmooze as well. We are stronger together.
Your body is holy. Your body is a prayer.©
We understand that this is a time of profound change for us all.
If paying the regular class price is prohibitive, please use the "Pay-by-Donation" option for any of the passes. You can also choose to donate more.
Love your body. Love the Body of the Earth.
Sorry - that class has already taken place!