Zoom Classic Nia with Rachael Resch
August 29 (Saturday) at 9:00 am (GMT-07:00)
1 hour 15 minutes
Join Nia Black Belt and holistic physical therapist Rachael R. Resch for this fun, spiritual and self-paced Classic Nia class. Experience the joy of movement your body's way in the full depth and full height of your being. This class is great for all bodies and all fitness levels.
Schmoozing: You're invited to a little pre-class schmoozing around 8:50 am before class begins at 9:00. You're welcome to hang out a little after class on Tuesdays and Thursdays and schmooze as well. We are stronger together.
Special 7-Week Nia Class Series: Dancing the Kabbalah Tree of Life:
From August 1 through September 18, 2020, all Nia classes with Rachael will explore the divine energy centers of the Kabbalah Tree of Life that reside in the human body - and in the Body of the World. As we turn toward fall with the season of Lammas and the holy day of Tisha B'Av, we are invited to grow the Tree of Life from the deepest of the deeps to the highest of the heights, allowing us to arrive at Rosh Hashanah, the birthday - and the re-birth - of the whole Universe.
Week 1: Holy Ground • Week 2: Being in Relationship with All Beings • Week 3: Humility + Gratitude • Week 4: Sustainability + The Tao • Week 5: Beauty + The Heart • Week 6: Strength + Discernment • Week 7: Lovingkindness + Loving Kinship
Your body is holy. Your body is a prayer.©
We understand that this is a time of profound change for us all.
If paying the regular class price is prohibitive, please use the "Pay-by-Donation" option for any of the passes. You can also choose to donate more.
Love your body. Love the Body of the Earth.
You are only allowed to make reservations 14 days in advance.